Free worksheet for parents
Your kid says, 'I can't do it.' This helps you find the step they can.
A graduated exposure worksheet that helps you build a realistic, step-by-step plan for helping your child face the things anxiety tells them to avoid.
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Created by Hilary Evans, RCC — Registered Clinical Counsellor and child & family therapist.
For educational purposes only — not a substitute for individual medical or mental health care.